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</html><description>ENJOY PILATES Conscious movement RESERVE PILATES FOR WHO? Our life causes our body to deteriorate. People become stooped and decompensated. Due to our habits and customs, we overuse some muscles and underuse others. Pilates can be a good &#x201C;remedy&#x201D; for this, as it consists of exercises that stretch, straighten and strengthen the body. The Pilates [&hellip;]</description><thumbnail_url>https://www.enjoypilates.es/wp-content/uploads/2024/04/Jessica-Cazorla-Pilates-73.jpg</thumbnail_url><thumbnail_width>1200</thumbnail_width><thumbnail_height>1263</thumbnail_height></oembed>
