EVENTS
EVENTS
PILATES & SEA
28 SEP, 2024
We’ll take our practice to an idyllic setting where we can move mindfully while breathing in the sea breeze. We’ll also enjoy other activities planned for the rest of the day.
WORKSHOP: THE WALL
26 OCT, 2024
In this workshop, we’ll use the wall as part of the Pilates Method. The wall will give you feedback on alignment, information on where and how to apply forces, and much more.
